5 Great Tips to Prevent Rotator Cuff Injuries
What is The Rotator Cuff? The rotator cuff, or the “rotor cuff” as many patients call it, is an area of the body that gets injured commonly, but what actually is the rotator cuff? The rotator cuff is a group of 4 muscles that wrap around the shoulder. These...
Knee Arthritis: Effective Treatment Tips
What is Knee Arthritis? Knee osteoarthritis, more commonly known simply as knee arthritis occurs as a result of cartilage loss in the joint. These changes occur due to general wear and tear of the joint, and therefore, knee arthritis generally progresses as we age....
5 Tips To Unlock Sciatica Relief
Understanding Sciatica: Causes and Symptoms Explained Sciatica is a condition characterized by pain, tingling, or numbness that begins in the lower back or buttock area and can extend down the back of the leg, sometimes reaching all the way to the foot. This...
How to Pay: Affordable Telehealth Physio
Confused about payment for your telehealth physiotherapy session? Our latest article “Navigating Telehealth Physiotherapy Payments: Affordable Options and Insurance Insights” has you covered, from payment methods to using health insurance and setting up your EPC. Get all the info you need in one place!
Physio Not Working? Let’s Find Out Why!
Feeling unsure about your physiotherapy progress? Our latest post, “Evaluating Your Physiotherapy Journey,” offers a fresh look at how to gauge your recovery and when to seek adjustments. Discover key insights into the physiotherapy process and how EmbdyHealth ensures a personalized, effective path to wellness from home.